Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

According to the National Institutes of Health, a new study says there is almost no notable improvement for adults who take multivitamins compared to those who do not.

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

When it comes to managing diabetes, lifestyle has an important role in blood sugar management. What you eat, how you move ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Nutritional science increasingly recognizes the importance of understanding how oxidized molecules in our diet, including fats, proteins, and vitamins, impact health. Enzymatic and non-enzymatic ...

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

You may have heard of Bryan Johnson - the entrepreneur and internet sensation who's achieved worldwide fame for his attempts ...

Teri Michelle, from the Gold Coast, was overweight most of her adult life. She dreaded walking because it hurt her feet and ...