Snacks are a fun and convenient option to keep hunger away and get a quick boost of energy. But there are good snacks and bad ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Prediabetes is defined by blood sugar levels that are higher than normal, yet not high enough to be classified as type 2 ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Soldiering through nightly suspended animation, a (nearly) all-sugar diet, backwards flight and long migrations, the birds’ ...

Fatty liver disease is linked to obesity, alcohol abuse, and metabolic conditions including diabetes. If left untreated, it ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting ...

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...