Whey protein is a byproduct of paneer or cottage cheese where when the milk is curdled, the liquid portion is the whey water. According to health experts, whey protein, a popular dietary supplement, ...
Whey protein is a popular protein supplement marketed as being able to improve one's athletic performance and build stronger, leaner muscles. It's usually taken pre- or post-workout and is consumed as ...
Cheese is a prime example of a product that had benefitted from milk’s growing component yields. In 2010, 100 pounds milk from the typical U.S. dairy farm yielded 10.1 pounds of cheese. Fast forward ...