The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

It may also decrease inflammatory responses in your body. Since milk thistle teas are often made with ground or whole seeds, they provide some silymarin, but they’re not as concentrated as extracts.

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The Clean Living Plant Milker is an at-home plant-milk maker that creates fresh, clean milks for pennies a serving and eliminating plastic waste. In this article, Michelle discusses the rising ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

SENPA also awarded Peter Brodhead from Brighter Days Natural Foods Market in Savanah, GA, with the Annual President's Award, and introduced the members of its Emerging Leaders program—some of the ...

The Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program works with health departments and other groups to provide low-cost or free mammograms to ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...