Explore five powerful Japanese techniques, including forest bathing, seated meditation, and Ikigai, to detox your mind and ...

“Traditionally, we would do some sitting and walking meditation,” Cindy said. “They will learn the basics of zazen. We’ll pay attention to posture and breathing.” Cindy said this form of ...

The teenager was introduced to New Zealand actor and Buddhist monk Helen Moulder, who invited him to join her at a zazen ...

The article discusses seven Japanese techniques that can enhance concentration: Zazen meditation for mental clarity; Shodo calligraphy for attention to detail; Misoji for decluttering; Ikigai for ...

Japan, a country known for its deep-rooted traditions, has various techniques to help detox and rejuvenate the mind. These ...

Japanese culture is known for its high moral values and quality of living. Here are 4 simple yet effective ancient Japanese ...

Zazen in Japanese means seated meditation. This technique involves engaging like seated meditation by sitting in a comfortable yet sharp position, with an undivided focus on your breathing while ...

How many apartments are listed for sale in Zazen Gardens? On Bayut, the number of currently listed flats to buy in Zazen Gardens is 15. How much do the prices of an apartment for sale vary in Zazen ...