Alpha lipoic acid, recognized as a potent antioxidant, is naturally present in select foods and is also available as a supplement. It has been scientifically proven to offer numerous health perks ...
Alpha-lipoic acid (ALA) is a naturally occurring fatty acid that your body makes, but it's also available in certain foods and as a supplement. The main benefit of alpha-lipoic acid in the body is ...
But so far, there's little evidence it helps. An extensive review of 10 studies concluded that alpha-lipoic acid did not lower the following in people with type 2 diabetes any more than a placebo ...