If you’ve been trying to reach a healthier weight, you may be considering semaglutide medications like Ozempic and Wegovy.

She reduced 30 kgs within six months with a proper diet and fitness regime ... Unhealthy Cravings: “I overcame this by maintaining a balanced diet plan, which helped reduce my unhealthy food cravings, ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

Securing a prescription for GLP-1s can be pricey — and not to mention, sometimes quite frustrating and invasive. But safety ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Many people who take GLP-1 drugs find that their cravings disappear. I went to a Buddhist monastery to understand why that ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The research, conducted by the University of Illinois Urbana-Champaign has developed the Individual Diet Improvement Programme, tracked at least 22 participants who followed the eating plan over two ...