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46 分钟
Katy Perry's surprising weight loss secret - and it's backed by a nutritionist
The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...
2 小时
on MSN
5 Reasons Why You Should Start Your Day With Soaked Methi Seeds
Incorporating soaked methi seeds into your morning routine can offer numerous health benefits, from improved digestion and ...
6 小时
The Ultimate 21-Day Brain Health Challenge: Genius Tips to Sharpen Your Mind
Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...
7 小时
Brain Health: Expert Tips to Sharpen Your Mind in 21 Days
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
10 小时
5 Healthy Alternatives For Sabudana You Must Add To Your Diet During Navratri Fasting
Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...
3 天
Sunrays: Divine Navratri
God is omnipresent, omnipotent and omniscient but we as mere mortals need to be reminded again and again to stay connected ...
The Express Tribune
5 天
5 Effective Ways to Detox and Cleanse Your Gut Naturally
Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...
6 天
Can Anxiety Cause Chest Pain? 5 Signs To Watch Out For
Anxiety can cause chest pain, mimicking heart attack symptoms. Common signs include sharp, stabbing pain during stress, pain ...
6 天
5 superb ways to detox and cleanse the gut
Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...
7 天
Cortisol detox: Limit coffee, laugh and practice mindfulness to reduce stress hormone ...
Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...
7 天
Carol Vorderman's key dieting habit that maintains her trim waistline at 63
Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...
8 天
Carol Vorderman, 63, admits she's unhappy with her weight and insists her 'bum has dropped ...
Carol Vorderman has admitted she is unhappy with her body and weight as her 'bum has dropped' - as she revealed her favourite ...
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