Almond milk can be an excellent alternative source for people with milk allergies or lactose intolerance. It's also a great milk alternative for those on a vegan diet and those with gastrointestinal ...
Although almond milk is not nearly as nutritious as cow’s milk, enriched products come close. They frequently contain added vitamin D, calcium, and protein, making them more similar to regular ...
There’s no denying that there are several plant based milk options, but oats, soy and almond milk have been the ... protein comparable to that found in cow’s milk, making it a great option ...
In fact, 90% of children who have an allergy to cow's milk will also have a reaction if they consume milk from goats or sheep. Almond Milk Allergy Almond milk is a popular alternative to cow's milk.