When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Some studies suggest that coffee can help to reduce the risks of type 2 diabetes, cancer, liver disease and several other ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

Study Finds Gaps in Mental Health Care for People With Chronic Pain July 29, 2024 — A new study found that adults with chronic pain are more likely to experience symptoms of anxiety and ...

Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

Medication, lifestyle alterations, and occasionally surgery are the methods of treating both hyperthyroidism and ...

Nightmares are disturbing dreams that can disrupt sleep and cause emotional distress. Common triggers include stress, trauma, ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

The relationship between psoriasis and social anxiety highlights the intricate connection between physical and mental health.