When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...

and if you find that worry or fear is taking over your thoughts or you develop physical symptoms from your worry, talk to a ...

Physical Symptoms of Generalized Anxiety Disorder As one of the most common anxiety disorders, generalized anxiety disorder (GAD) affects up to 20% of adults. GAD can cause a variety of emotional ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Lifestyle measures, such as regular exercise and deep-breathing, are also extremely important in controlling anxiety. For more on causes, symptoms, and treatments of anxiety disorders, see our ...

People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

People with dementia who have anxiety may have a range of symptoms. They may feel tired, insecure, or irritable. They may struggle to think as well as usual. Anxiety can also cause physical symptoms, ...

Anxiety can creep up on you when you least ... causing you to feel ‘anxious’. It can also cause physical symptoms, such as irritation within your digestive system, as well as nausea, spasms ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...