In Ayurveda, many plants are used as medicines. Many plants reduce the risk of blood pressure, diabetes, and other ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Stress and anxiety have become all too common to the average person today Juggling work family and social commitments along with the constant barrage of information from technology can leave ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

For example, if your hope is to increase your daily energy levels, you'll want to eat active ingredients like Asian ginseng, Fenugreek, and Ashwagandha root. A guy who wants to help build muscles and ...

Science News is the award-winning, trusted source for clear, credible and concise news in all areas of science. The biweekly magazine — available in print and digital editions — has a print ...

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Practitioners of Ayurveda — a traditional Indian medicine system — have used the ashwagandha plant for thousands of years. These days, another group is giving the plant a fresh surge of ...

Unlike pills and gummies, these cute little zen patches don’t have gluten or gelatin and they’re vegan too! Natural ingredients like ashwagandha, passion flower, Rhodiola rosea, and more are distilled ...

Topping our list of the best moisturisers for glowing skin is Drunk Elephant’s Protini Polypeptide cream – a favourite of global beauty director Jessica Diner. Packed with protein growth factors and ...

Ideas for garden layout and designing or filling flower beds can inspire you to add or revise existing beds that do little for your landscape’s appearance or the plants’ success. So ...