Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

Dasgupta notes that having low vitamin D levels can, therefore, contribute to a calcium deficiency. Vitamin K2 also plays an important role in calcium metabolism and can help your body better absorb ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

Overall, the best vitamin D supplement UK customers can find online is MindBodyGreen Vitamin D3 Potency+. With a high dose and flax oil, olive oil, and avocado oil to improve absorption, it’s our top ...