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Health and Me on MSN
8 小时
Rejuvenate Your Body With Holistic Detoxification
Here's how can a holistic approach to cleansing and detoxifying the body, through mindful eating, natural foods, and balanced ...
8 小时
World Heart Day 2024: 10 lifestyle changes to make your heart stronger
Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...
chachingqueen
1 天
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
theBurg
2 天
Adventure Together: In central Pa., fall time is family time
The best month of the year has arrived. The birth month of Libras, October’s zodiac is one of balance, and the month follows ...
2 天
Vitamins for Brain Fog + Minerals to Help Clear Your Min
Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...
21 Ninety on MSN
3 天
It May Be Time To Put Down Spring Water and Get Structured Water
You’ve probably heard it all before, drink more water, and your skin, energy, and health will thank you. But lately, the ...
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