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Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
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Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...
You’ve probably heard it all before, drink more water, and your skin, energy, and health will thank you. But lately, the ...