Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. [...] ...

When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

Here’s a simple step-by-step guide to redeem Berry Avenue codes for outfits and cosmetics: Launch Berry Avenue from the Roblox app on your platform of choice. Click the Avatar button on the ...

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...