What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

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Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

The best credit cards for food delivery offer hefty rewards and generous perks that will satisfy your appetite and help keep ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...