A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...

But the truth is, it took me until now to face my own grief. “Climate anxiety” is the term we now use to describe these feelings, but I must confess, I was perplexed when I first heard these ...

Her research explores the relationships between reproductive justice, women’s health and climate change, and she’s the host of the podcast “Climate Anxiety and the Kid Question.” ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...

Previous studies on reinforcement learning have identified three prominent phenomena: (1) individuals with anxiety or depression exhibit a reduced learning rate compared to healthy subjects; (2) ...

Key Laboratory of Shaanxi Administration of Traditional Chinese Medicine for TCM Compatibility, Shaanxi University of Chinese Medicine, Xianyang, Shaanxi, China Berberine (BBR) is a natural alkaloid, ...

A paranoid thought is a type of anxious thought. Anxiety can cause paranoia, affecting what you’re paranoid about and how long the feeling lasts. But paranoid thoughts can also make you anxious.

High cortisol levels caused by stress can affect the digestive and nervous systems, leading to weight loss. If you unintentionally lose more than 5% of your bodyweight, it is recommended that you ...

These clever companies often have well-crafted marketing plans and deep pockets. Berberine is being touted as a budget version of these new weight loss drugs. What is berberine, and does it have any ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...

One such product gaining significant attention is NativePath Berberine, hailed for its potential blood sugar management and metabolic support benefits. Derived from natural sources, berberine has ...