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Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

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Lemme noted in an official press release that many of their customers were seeking a GLP-1 solution “without side effects,” which inspired Kardashian to formulate the plant-based supplement.

And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.