Cinnamon supplements are either made from ... A review of 27 studies in people with type 2 diabetes observed that taking ...

If you have cinnamon or spice blends living in your pantry, you may need to throw them out right now. Recent testing conducted by Consumer Reports found that 12 ground cinnamon powders and spice ...

Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...

Managing blood sugar is about more than just what you eat—it's about making mindful choices throughout your day that ...

Support healthy levels within the normal range;* Contributes to overall well-being and metabolic health* Maintain already-normal cholesterol levels with the synergistic effects of berberine ...

Balance your blood sugar naturally with Sugar Defender’s blend of powerful ingredients for optimal glucose control and energy ...

Cinnamon is a spice that has long been celebrated for its medicinal properties and warming aroma and flavor. The spice is made of dried bark from various trees of the Cinnamomum genus, while ...

Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. Ground cinnamon has come under fire lately, with the Food and Drug Administration recalling several ...

Berberine is found in various plants, including goldenseal, barberry, and Oregon grape. Plants containing berberine have a long history of use in both Ayurvedic and Chinese medicine. In modern ...

By supporting liver health, Oregon grape indirectly promotes better blood sugar regulation, making it a perfect companion to berberine. The combination of Oregon grape with other potent ...

Grilled cheese is the ultimate comfort food, but add some caramel apples, and you can make a unique treat for your friends ...