Ceylon cinnamon, also known as “true cinnamon,” is considered to be the best type for health benefits. Another critical factor to consider when purchasing a cinnamon supplement is the dosage.

Some proposed Ceylon cinnamon benefits include better blood sugar control, better heart health, and anti-inflammatory effects. However, it's crucial to remember that while Ceylon cinnamon is ...

Support healthy levels within the normal range;* Contributes to overall well-being and metabolic health* Maintain already-normal cholesterol levels with the synergistic effects of berberine ...

Berberine is one of them. Maitri Trivedi, Nutritionist at Pure Nutrition Naturals, says, "Certain herbs and spices can be traced back to Ayurveda when it comes to reversing Diabetes and associated ...

Cinnamon, a fragrant spice originating from the bark of trees in the Cinnamomum genus, has been used for ages in both culinary and medicinal applications. It is recognised for its distinct flavour ...

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It turns out that cassia cinnamon is more commonly found in spice cabinets than Ceylon cinnamon. This is due to cassia being less expensive to produce; however, it doesn't make the cinnamon any ...

Ceylon Cinnamon (True Cinnamon): With a delicate, sweet flavor, Ceylon cinnamon is considered to be of higher quality and safer for prolonged consumption due to lower coumarin content.

Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...