Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I work in a spa, and I’ve tried dozens of different products that cost five times the price to try to clear up my acne-prone ...

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Staying hydrated, taking a biotin supplement ... moisturize your nails with hand cream. You can do this every time you wash your hands. Filing your nails in a back-and-forth motion like a saw ...

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Then, we personally tested some of them to narrow down our list even further. When someone is Biotin deficient, biotin supplementation helps hair loss. Our tester was happy with Sports Research ...

Brands, publicists, and beauty enthusiasts: It’s time to do your thing. Submissions for the 2025 SELF Healthy Beauty Awards ...

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While our skincare and hair routines may change as we roll into the colder months, our nails often get overlooked, especially if they’re sitting underneath your usual BIAB or acrylic manicure. In ...

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He is the founder and owner of Sandia Dermatology. Biotin and collagen are two supplements commonly used for hair, skin, nail, and bone health. Biotin, also called vitamin B7, is a B vitamin that ...

Biotin and collagen are two supplements commonly used for hair, skin, nail, and bone health. Biotin, also called vitamin B7, is a B vitamin that helps turn carbohydrates, protein, and fats that ...