Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia. Its roots have been used in both Eastern and ...

According to the Society for Magnesium Research, magnesium has a vasodilating and blood pressure-lowering effect. It acts as a natural calcium antagonist, relaxing cells, which helps normalize heart ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Arterial blockages in the heart, commonly known as coronary artery disease, happen when the main blood vessels that supply ...

In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...

Nuts such as walnuts, almonds and pistachios are rich in healthy fats, fiber and protein, which help improve heart health by ...

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

Consuming garlic regularly can help reduce cholesterol levels, balancing the ratio between good (HDL) and bad (LDL) ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

Discover 10 valuable cooking tips from Japan that promote health, longevity, and mindful eating, and transform your culinary ...