Filling your plate with colorful fruits and vegetables helps give your body the range of nutrients it needs. Here’s how to ‘eat the rainbow’ with fall foods.

This humble root vegetable can help you give glowing skin in many remarkable ways. From combating acne and reducing inflammation to promoting a radiant glow, sweet potatoes have earned their place as ...

Click here for more information. The Plantifique foot peel mask that literally sheds dead skin off your feet to leave baby-soft results has gained over 20,000 five-star reviews and counting.

It is loaded with vitamin C which can enhance the immune system of the body abs help you stay fit and active. Lemon peel can enhance the production of collagen reduce wrinkles, and help brighten the ...

Chemical peels have become a popular skin rejuvenation technique among beauty enthusiasts in Kenya, praised for their ability to exfoliate the skin and enhance cell turnover. Dermatologists highlight ...

Bananas are not just sweet, soft and delicious fruits but their peels also have various benefits. Here are the many ways in which you can use banana peels for their health and beauty benefits. Before ...

Vitamin A helps you have healthy eyes and see more clearly, especially in low-light conditions," the WebMD "Health Benefits of Pumpkin" article states. Zinc, a mineral found in pumpkin ...

Banana leaves and peels offer numerous benefits including antioxidant richness, anti-inflammatory properties, skin health promotion, digestive aid, antimicrobial qualities, and essential nutrients.

Chemical peels, procedures where liquid is applied to skin to remove outer layers ... Some worry that sunscreen robs you of the benefits of sunshine, like vitamin D. We asked experts to weigh ...