Bovine colostrum has gained popularity as a dietary supplement for its potential effects on immunity, digestive health, hormonal balance, and more. However, scientific evidence to support any benefits ...
Beano, an over-the-counter (OTC) supplement, contains a natural enzyme called alpha-galactosidase. This reduces gas production, particularly after you eat certain vegetables, legumes, or whole grains.
For instance, in a 2023 study of 28 male soccer players, those who took bovine colostrum (versus a placebo) for six months had a significant increase in infection-fighting IgG antibodies and a ...