Three types of neuroprotective nutrients have received the most interest from experts like myself: antioxidants, B vitamins, and polyunsaturated fatty acids. Antioxidants combat free radicals that can ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Brain Teaser Of The Day: Find The Hidden Lemons In Less Than 10 Seconds To Determine ... However, many people also consider taking dietary supplements to help boost health. But are they needed?

Supplements are everyone’s favorite way to boost overall health and fill in any nutritional gaps. However, it’s easy to overlook some mistakes when taking them. Many supplements are taken without ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

22, 2024 — A new study finds that mitochondria in our brain cells frequently fling their DNA into the cells' nucleus, where the mitochondrial DNA integrates into chromosomes, possibly causing ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

When you’re on the go and barely have time to prep meals, getting enough protein can feel impossible. That’s why Ghost ...