FEED OUTDOOR WILDLIFE YEAR-ROUND: We only sell the freshest, unsalted, raw Virginia peanuts in the shell from the most current peanut crop available. Peanuts are a high energy food source ...

Whether you're looking for a quick sweet and salty snack or a way to add protein to your meal, nut butters are a healthy choice. Nut butters are delicious, versatile and rich in healthy fats to ...

A single serving (two tablespoons) of smooth, unsalted peanut butter or almond butter will contain roughly the following, says Rizzo: 190–195 calories 7–8 grams of protein 16–18 grams of fat ...

If you’re starting with raw peanuts, roast them in the oven at 350°F (175°C) for about 10-15 minutes, stirring occasionally, until golden brown. Add the roasted peanuts to a food processor or ...

Peanut allergies are a major cause of severe symptoms in children and adults. Even a tiny amount of peanut protein can set off a severe reaction in allergic individuals. The prevalence of peanut ...

Food & Wine / Getty Images When you’re shopping for ingredients for a recipe, it’s easy to wonder if using unsalted or salted butter really makes all that much of a difference. The two are not ...

What about peanut butter vs. almond butter ... “The healthiest version is just nuts and salt or unsalted, if you are watching your sodium intake,” says Rizzo. Nut butter in its simplest ...