Unlike a lot of other health trends—looking at you bovine colostrum—this one actually has some science to back it up, ...

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Human colostrum is vital for newborns, but supplement brands are pasteurizing and processing cow’s colostrum for adults seeking a quick fix to level up an array of health, fitness, and aesthetic ...

Colostrum, a nutrient-dense liquid from cows after childbirth, is noted for its immune-boosting and gut health benefits. Research highlights its potential to enhance athletic performance and ...

Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance. Kristina ...

Colostrum has gained popularity over the last several months as a supplement, with social media influencers and celebrities claiming that it can benefit your gut and immune system. It's included ...

One TikTok user claims the so-called “liquid gold” alleviated her bloating, while another reported that 30 days of a powdered drink mix led to better digestion and fewer cramps. A third said ...