To single out possible effects of L-theanine on the cognitive ... external organizations to clarify the efficacy of green tea and matcha for health issues such as cognitive function, sleep ...

This results in a more sustained energy boost compared to the shorter-lived energy from green tea. While this may mean more ...

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

More research is needed to know the effects of blue matcha ... but the two substances are very different. Matcha is a type of green tea that comes from the ground-up tea leaves of the plant ...

As matcha rises in popularity, you may have considered swapping coffee for matcha as your go-to caffeinated drink. Matcha is an earthy beverage made from powdered green tea whisked into hot water ...

There are many mushroom matcha brands in the market including Everyday Dose and Ryze To know which one is better read this ...

Matcha green tea, a staple of Japanese culture, has gained popularity worldwide due to its numerous health benefits. This ground powder made from specially grown and processed green tea leaves is ...

Matcha is loved by celebs including Zendaya, Dua Lipa and Kourtney Kardashian, but did you know it has its fair share of health benefits?

Though matcha is a tea, it’s often mixed with whisked or ... and it can balance the stimulating effects of caffeine, creating a calm, focused state. This combination is often why people find ...

Matcha green tea powder contains several bioactive compounds ... Future studies are needed to explore matcha's long-term effects on cognitive decline comprehensively. These studies should include ...