Visiting the dentist can be nerve-wracking for many people, especially if it's your first time seeking comprehensive dental care. Dental anxiety is a common issue, but it doesn't have to prevent you ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Acupuncture may help relieve anxiety symptoms. However, more research with larger studies is still needed to understand its effectiveness better. Acupuncture, a traditional Chinese medicine ...

Please view our full advertiser disclosure policy. Anthem Essential Choice PPO Platinum is the best dental insurance plan of 2024, based on our in-depth analysis of rates and coverage. While this ...

Please view our full advertiser disclosure policy. The best dental insurance with no waiting period is offered by Ameritas and Spirit Dental, according to our analysis. We assessed the rates ...

This advertisement has not loaded yet, but your article continues below.

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

This advertisement has not loaded yet, but your article continues below.

This advertisement has not loaded yet, but your article continues below.

GABA supplements are believed to help reduce anxiety, improve sleep, and support relaxation. Many people think that GABA can assist in managing stress and mood, as it plays a role in calming the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Your trusted source for the latest news delivered weekdays from the team at U.S. News and World Report.