Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss (sarcopenia). Some supplements, ...

Nutritional supplements are often marketed as promoting brain health. These include omega-3 fatty acids, B vitamins, choline, ginkgo, ashwagandha, and caffeine. Some are thought to help with brain ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

The US' top supplement expert doesn't typically take any himself. Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes of Health, a federal body that ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

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For the 20% not covered by Medicare, you have the option to purchase Medicare Supplement (Medigap) insurance from a private insurance company. To determine the best Medicare Supplement providers ...

The way to help replenish those reserves, he says, is to consume the best collagen supplements—whether by simmering bones into a savory stock (à la Marco Canora’s celebrity-favorite Brodo ...

New research suggests about 30% of Americans have iron deficiency. In some cases, a quality supplement can help fill in the gaps. Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...