The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Without indulging in a “strict diet,” Katie Maloney successfully managed to lose over 20 lbs. Here’s everything about Katie Maloney’s weight loss journey!

Eggs sold in three states have been recalled due to possible salmonella contamination after dozens have gotten sick with the same strain of bacteria. The voluntary recall includes all varieties ...

After first battling anxiety in her 20s, she now nourishes her mind and body, mainly by exercising five days a week and “never restricting” her diet ... some real rotten eggs in the world ...

He points out that “eggs are such an integral part of an American diet that most people buy eggs regardless of the price. As the price of eggs increases, we’ll complain more, but we’ll still ...

They’ve all sworn by an animal-based meal plan ... fad diet that is extremely restrictive by including only foods from animal sources: meat, poultry, fish and other animal foods like eggs ...

Here’s what the study found—plus, how you can incorporate more eggs into your diet. For the study, researchers analyzed data from 890 adults over 55 who participated in a long-term ...