Research reveals that B vitamins, including folate, may help maintain brain health, particularly memory and cognition. For ...
Hair growth is one of the few perks of pregnancy, and experts attribute this to folic acid, the synthetic form of vitamin B9.
Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...
Heartburn, acid reflux, and gastroesophageal reflux disease (GERD) are related, and the terms are often used interchangeably, but they are not the same. Heartburn is a symptom of acid reflux that ...
By incorporating these delicious, folic acid-rich Indian dishes into your daily meals is a simple yet flavorful way to ...
Below, we've spoken to the experts about why folic acid is so beneficial for all women… “Folic acid is a [synthetic] form of Vitamin B9, or folate,” explains Jessica. Our bodies don't make it on our ...
Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...
WASHINGTON —Despite efforts by the US Department of Health and Human Services to encourage the fortification of corn masa ...
These same fats can help lower blood pressure, another key to feeling relaxed. Of all the varieties of beans, pinto, garbanzo (chickpeas), and mung are the greatest sources of vitamin B9 (folic acid, ...