A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Chahal recommends a diet high in protein from lean meats and low in animal fats and simple sugars. She suggests you consume: Early eating: Current data indicates that eating as soon as food can be ...

Hominy is an ancient ingredient with roots in Mesoamerican cooking. Made from corn, this fascinating food has both a long ...

If you stop at a roadside restaurant anywhere between North Dakota and Oklahoma, you might not immediately get a sense of culinary diversity. Many menus in rural and small-town middle America ...

Cooking perfectly tender grains is far less intimidating than you might think. It's similar to how you would approach making ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

John Amos, who starred in the hit 1970s sitcom "Good Times" and earned an Emmy nomination for his role in the seminal 1977 ...