Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...

A Plymouth man has lost six stone after following a sensible diet and exercise regime - without having to restrict what he ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Teri Michelle, from the Gold Coast, was overweight most of her adult life. She dreaded walking because it hurt her feet and ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

I don’t have the time to cook or eat properly because of my hectic job, and I only sleep about four hours each night. Is it possible to lose weight under these circumstances?" (Chi, 35, Hanoi) ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

A Plymouth woman has landed herself on the front cover of this month's Slimming World magazine after an incredible 4st 6lb ...

The team at Zoe Health advised eating oats to keep you fuller for longer and reduce your appetite. This is because oats are ...

According to experts, one specific breakfast could even aid in weight loss efforts. The team at Zoe Health recommended eating ...