Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Places You Can Visit Here in Autumn 10 Totally Delicious Indian Street Foods You Must Try ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

You know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...

A consultant orthopaedic surgeon is dedicated to raising awareness about vitamin B12 deficiency following the tragic loss of his 21-year-old daughter.

Eggs are nutrient-dense foods containing essential vitamins, minerals, and high-quality protein. They aid in muscle growth, ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

The loss of his 21-year-old daughter Georgina - who took her own life in 2019 - was a profound personal tragedy for ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

A vitamin B12 deficiency can lead to a number of symptoms that can be easily missed or dismissed as being caused by something ...

Vegan diets promote soy products like soymilk, tofu, tempeh, and soy nuts. Soy has natural phytoestrogens. In humans, ...