Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings . The research also found that drinking more than four cups of coffee per day ...
Hibiscus tea is also known to lower blood pressure, regulate blood sugar, reduce body fat, and improve kidney function. This is because its high in iron, vitamin C, minerals, and antioxidants like ...
A new study suggests that an apple-based fermented drink could give kombucha a run for its money, offering similar health benefits with a more appealing taste.