We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought to the foods ...
Yolanda Machado is a Digital Editor at Entertainment Weekly. Her work has appeared on GQ, ELLE, Marie Claire, The New York Times, Los Angeles Times, and more. She was also a critic for TheWrap ...
Countries and Currencies of The World: There are more than 200 countries in the world and each country uses a different currency. The most popular currencies in the world are the dollar, euro ...
Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part ... and a shopping list you can take to the grocery store.
Even if you have a varied diet, you can still end up with deficiencies. Magnesium deficiency is one of those. An estimated 75% of US adults aren't getting enough magnesium in their diets.