Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people ...
Though the number of uninsured Americans has dropped significantly over the past decade, many still lack any form of health insurance coverage. The passage of the Affordable Care Act (ACA ...
Mental health disorders among young people have risen nearly 50 per cent in the past 15 years. We go inside a teen brain to show how modern pressures impact the adolescent mind and where it can go ...
In the fast-paced world, life can become overwhelming and stressful. We’re constantly busy caring for others and rarely make time for ourselves. Yet it’s so important to do so because if we ...
A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. Breathe in, breathe out — new brain scans have ...
Simple daily practices can make a significant difference to your mental, emotional, and physical health. The intricate connection between mind and body underscores the importance of a holistic ...
Healthcare provider Benenden Health has found a significant mental health ‘expectation gap’ between employers and employees in the UK. The research found that 54% of employers claim to have ...