Not everyone feels up to making a breakfast every morning, and you may not always have grab-and-go food items on hand. In these situations, you may find yourself Googling the closest drive-thru and ...
Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...