A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Plant-based proteins have become a go-to choice for people for healthier and more sustainable options. You might think all proteins are the same but you need to acknowledge the fact that plant-based ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

If you're serious about building muscle then it pays to be serious with your gym supplements. Protein powder is one of the ...

Brain Connection There is a tight connection between our gut health and brain functioning, metabolic health, psychological health, performance, and over ...

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

At the peak of her weight loss journey, Shai said she was eating the soup four to five times a week. It's full of protein and ...

In a major boost for the City, Thomas Ryder yesterday announced plans for a London float of Applied Nutrition, the sports ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

The Redding Rancheria Tribal Health Systems are offering free supplies in vending machines on all of their campuses.The Harm ...