If you’ve been searching for natural ways to reduce inflammation, sipping on the right teas could be a simple and effective solution. Certain teas are packed with anti-inflammatory properties that ...

That’s right, what you consume can impact your skin as much as what you put on it. “An unhealthy gut can show up in skin ...

In the world of herbal beverages, blue tea —also known as butterfly pea flower tea—is popularity not only for its striking ...

As a natural digestive aid, ginger has anti-inflammatory and antibacterial effects, making it good for gas relief, bloating, ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Drinking a cup of chamomile tea may help you reduce your stress due to its anti-inflammatory and calming properties. These are some herbal teas that may relieve stress, according to the 'Healthline'.

Turmeric is a spice that has been linked to a number of health benefits due to a natural compound called curcumin. We drank ...

Remember to always do a patch test before using any new ingredients on your skin, and consult with a dermatologist if your ...

“Naturopathic medicine remedies, such as tonics and broths with natural ... consume the actual benefit-containing tea leaves. In addition to its anti-inflammatory effects, the EGCG in green ...