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2 小时
on MSN
10 Healthy Fast-Food Meals With 30+ Grams of Protein
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
The Healthy on MSN
6 天
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...
BBC Good Food on MSN
6 天
20 low-calorie, high-protein foods
Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...
3 天
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...
5 天
Dietitian Shares 3 High-Protein, Low-Calorie Taco Bell Orders: 'Delicious'
If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...
Health.com on MSN
4 小时
20 Healthy, Lower-Calorie Snacks To Try
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...
1 天
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
1 天
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
verywellhealth
5 天
Plant-Based and Mock Meat Products: How Healthy Are They?
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
verywellhealth
3 天
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
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