If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source. By Sally ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Even a single tablespoon offers some nutritional benefits. Iodine levels vary greatly by seaweed type. Nori, the most common type, has 58 mcg per tablespoon, or 928 mcg per cup. You can eat fresh ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

By Leanne Timpson Seaweed, the colourful macroalgae that grows in the ocean, is a food source for marine life and humans.

First up is Pineal Guard. From what I’ve gathered, Pineal Guard is designed to act as a protective shield for the pineal ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Patients with primary thyroid cancer who receive radioactive iodine therapy have an elevated risk for melanoma and other nonkeratinocyte skin cancers when limiting the cancer site to the head and neck ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...