Healthy individuals are advised to drink no more than 2-3 cups of ginger tea per day, as excessive consumption carries the risk of side effects from the root on health. Earlier, we wrote about the ...
Turmeric Ginger Tea Health Benefits: Here are the 5 things that may happen when you start your day with a cup of adrak, and haldi wali chai on empty stomach every morning. High cholesterol control ...
How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...