The ketogenic diet, or keto diet, has become a popular phenomenon in recent memory. Known for its restriction of carbohydrates and promotion of fats, keto can be a challenge for the average person, ...

There’s a lot of confusion around keto, ketosis, and how they relate to weight loss and overall health. You may have even ...

You snack. We snack. But hey, dogs like to snack too. Now Plano-based Stryve Foods—the maker of premium, all-natural, ...

Sarah Herrington, a nutritionist at Brio-Medical Cancer Center, said ultra-processed foods affect every part of the body in ...