Are you looking for delicious ways to keep your keto eating plan interesting and exciting? This fabulous collection of Keto ...

Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The ketogenic diet ... keto diet’s effect on MS progression. All participants had relapsing-remitting MS (RRMS) and were asked to adopt either a ketogenic, fasting, or standard diet. Eating ...

The terms vegan and vegetarian diet are sometimes used interchangeably, but they are distinctly different ways of eating, says Nicole Roach, a registered dietitian at Northwell Health’s Lenox ...

Find out if it’s right for you. You’ve probably heard the Mediterranean diet is a healthy way of eating. But did you know it’s been around for decades? Ancel Keys, Ph.D., an American ...

Meal kit cooking means shortcuts with ingredients sent alongside recipes ready to be spun into dinner, often in less than 30 minutes. For HelloFresh, I ordered up and cooked my way through two ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Navratri is one of the most significant festivals celebrated with great enthusiasm across India. While it occurs four times a year, Chaitra and Sharad Navratri are the most widely celebrated.

Move over wine, we have the best Thanksgiving beers that pair well with everything from appetizers to sides, entrees to dessert.