However, major fast-food chains like McDonald’s, Burger King, Starbucks, and Dunkin’ offer a variety of diet-friendly options that cater to those watching their calories, carbs, or sugar intake.

Coconut oil is highly recommended for a keto diet because it contains medium-chain triglycerides (MCTs), which are quickly metabolised into ketones, providing a fast source of energy. It also has ...

Serve with a side of garlic butter for an indulgent keto meal. Shop premium crab options: Keto-Friendly Crab from Global Seafoods. Lobster is not only a luxurious treat but also a keto powerhouse.

There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been making a comeback as a health food, especially ...