21. Clams. Steamers with drawn butter seem like a luxury, not diet food. 22. Mussels. Another real treat when you serve them steamed. 23. Squid. Sautée with butter, garlic, onion, parmesan and lime ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

If you're curious to try a high-fat, low-carb keto diet but don't want to spend time tracking every bite you eat, there's a more casual approach. The "lazy keto" diet keeps carbohydrates below ...

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On the dirty keto diet (also called the lazy keto diet), any food that fits within your daily carb allotment is fair game — even fast food and other processed meals. While dirty keto is popular ...

Variety when you're following a diet is key. And while it's easy to find one meal you ... Whether you're an egg-lover, an egg-hater or a lazy keto, you'll find everything you need. Like all keto meals ...

Here are the best and worst fats when on a keto diet. In the lazy keto diet, you don't have to worry about tracking calories, protein, or fat. All you need to do is restrict your carbs intake.

Past diet efforts left her feeling deprived and ... Then she found Dirty Lazy Keto at Target. Impressed that the book's author lost 140 pounds eating delicious low-carb food, she decided to ...

Trying to lose weight can be frustrating, especially if you're dealing with weight cycling, which is when you gain weight ...