That’s right, what you consume can impact your skin as much as what you put on it. “An unhealthy gut can show up in skin ...

Tea is more of an emotion than just a daily beverage in India. It brings people together and sparks conversations. But, the ...

Green tea face masks are much more effective and beneficial than many people know about. Not only does it promote a healthy ...

Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...

Have you heard about the latest TikTok trend helping people catch some zzz's? It's the Sleepy Girl mocktail, a refreshing and ...

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

Coconut water has a naturally nutty and slightly sweet taste that lends itself to many culinary uses, including breakfast and ...

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...