The realisation hit me hard: if I didn't make a change, I wouldn't be able to live the active, adventurous life I had always envisioned with ... I prioritise whole foods and a high-protein diet. My ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

The company's shares have plummeted about 90 percent this year due to the rising popularity of GLP-1 drugs like Ozempic and ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

The 38-year-old, who recently underwent a staggering 500-pound weight loss, shared a photo of herself enjoying a little treat ...

Demi Moore, who faced her own challenges following the birth of her second daughter, Scout Willis, in 1991 opened up about ...

Getting fit or staying healthy is usually on the top of everyone’s goal list. While it is a worthwhile goal that will pour ...

Jana Kramer is settling into married life with Allan Russell and her three children after saying ‘I do’ in July ...

Cole Prochaska, 40, once tipped the scales at 42 stone and wore XXXXXXXXL clothes but has managed to shed a life-changing 25 ...

Cole Prochaska, from Columbia, South Carolina, used to weigh 42 stone and wear size 8XL clothes after living on meals like ...

“Adding spices such as cinnamon, nutmeg and ginger to your daily smoothie or protein shake not only makes it taste like a ...

Or she’ll say, “I can’t wait for my braless summer.” Or that she looks forward to shopping for a $15 bikini top at Target, ...